Welcome to Penarth And Dinas Runners

Welcome to Penarth And Dinas Runners

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February 22, 2021
Welsh Athletics Virtual 1 Mile, 19 -21 February 2021
February 15, 2021
WA Virtual Road Relay, 12 – 15 February 2021
January 18, 2021
Weekend Roundup 16-17 Jan 2021
December 12, 2020
Weekend Roundup 12 December 2020
December 08, 2020
Weekly Roundup, 7 December 2020
November 30, 2020
2020 Club Championships Report
November 22, 2020
Club Championship 10k
November 02, 2020
In the Spotlight – Ian Warburton
November 01, 2020
Halloween Weekend Roundup
October 27, 2020
In the Spotlight – Colin Caesar
October 26, 2020
Weekend Roundup 24-25th October 2020
October 12, 2020
In the Spotlight – Kit Lambert
October 05, 2020
In the Spotlight – Andy Pearce
October 04, 2020
(not) The London Marathon Report
September 20, 2020
P&D September Club Update
August 24, 2020
In the Spotlight – Malcolm Bradley
August 17, 2020
In the Spotlight – Cath Tailby
August 10, 2020
In the Spotlight – Debbie Warburton
August 03, 2020
In the Spotlight – Ruth Cann
July 27, 2020
In the Spotlight – Louise Hunt
July 20, 2020
In the Spotlight – Judy Maragna
July 13, 2020
In the Spotlight – Steve Goodfellow
July 12, 2020
(not) The Cosmeston Relays 12th July 2020
July 08, 2020
History of the Cosmeston Relays
July 06, 2020
In the Spotlight – Jan Frost
July 06, 2020
Weekend Roundup 4 -5 July 2020
June 29, 2020
In the Spotlight – Andrew Palmer
June 28, 2020
Weekend Roundup 26 – 27 June 2020
June 22, 2020
In the Spotlight – Mandy Barrington
June 22, 2020
#statuebingo Challenge 15 – 21 June 2020
June 15, 2020
In the Spotlight – Clem Clement
June 14, 2020
Weekend Roundup 13-14 June 2020
June 08, 2020
In the Spotlight – Simon Williamson
June 07, 2020
Weekend Roundup Two (7th June 2020)
June 07, 2020
Weekend Roundup One (7th June 2020)
June 01, 2020
In the Spotlight – Paul Morton
May 31, 2020
Weekend Roundup 30 – 31 May 2020
May 25, 2020
In the Spotlight – Kath Petersen
May 24, 2020
Weekend Roundup 23 – 24 May 2020
May 18, 2020
In the Spotlight – Emma Shumack Healy
May 18, 2020
Weekend Roundup 16 – 17 May 2020
May 11, 2020
In the Spotlight – Chris Nellins
May 10, 2020
Weekend Roundup – inc. Welsh Castles Virtual Challenge update
May 04, 2020
In the Spotlight – Catherine Barker
May 03, 2020
Blue & Yellow Club Challenge
April 27, 2020
In the Spotlight – Bethan Apglyn
April 26, 2020
Knackered Dragon Club Challenge
April 20, 2020
In the Spotlight – Jon Lewis
April 20, 2020
Virtual 5k Club Challenge
April 13, 2020
In the Spotlight – Simon ‘Cyrill’ Grant
April 12, 2020
Marathon Miles Club Challenge
April 05, 2020
In the Spotlight – ABYD QUINN AZIZ
March 29, 2020
In the Spotlight – LISA CLEARY
March 22, 2020
2020 Tour Down Under
March 15, 2020
Weekend Roundup 14-15 March 2020
March 01, 2020
St David’s Day Weekend Roundup
February 23, 2020
Weekend Roundup 22-23 February 2020
February 16, 2020
Weekend Roundup 15-16 February 2020
February 09, 2020
Weekend Roundup 8-9 February 2020
February 02, 2020
Weekend Roundup 1-2 Feb 2020
February 01, 2020
2019 Awards Presentation Night, 31st January 2020
January 26, 2020
Weekend Roundup 25-26 January 2020
January 19, 2020
CF64 Winter Race Report & Weekend Roundup 18-19 Jan 2020
January 05, 2020
Weekend Roundup 4-5 January 2020
December 30, 2019
Christmas News and Review of the Year
December 15, 2019
Weekend Roundup 14-15 December 2019
December 08, 2019
Weekend Roundup 7-8 December 2019
November 24, 2019
Weekend Roundup 23-24 November 2019
November 18, 2019
Weekend Roundup 16-17 November 2019
November 10, 2019
Weekend Roundup 9-10 November 2019
November 03, 2019
Weekend Roundup 2-3 November 2019
October 27, 2019
Weekend Roundup 26-27 October 19
October 13, 2019
Weekend Roundup 12-13 October 2019
October 06, 2019
Weekend Roundup 5 – 6 October 2019
September 29, 2019
Weekend Roundup 28-29 Sept 2019
September 22, 2019
Weekly Roundup 22 September 2019
September 08, 2019
Weekly Roundup 8th September 2019
September 01, 2019
Weekly Roundup 1st September 2019
August 25, 2019
Weekend Roundup 24-25 August 2019
August 18, 2019
Weekend Roundup 17-18 August 2019
August 04, 2019
Weekend Roundup 3-4 August 2019
July 28, 2019
Weekly Roundup 28 July 2019
July 14, 2019
Weekly Roundup 14 July 2019
July 07, 2019
Weekend Roundup 7th July 2019
June 30, 2019
Weekend Roundup 29-30 June 2019
June 30, 2019
Nigel’s Return to The Wall
June 18, 2019
Weekly Roundup, 16 June 2019
June 10, 2019
Welsh Castles Relay…the full story!
June 02, 2019
Weekend Roundup 1-2 June 2019
May 26, 2019
Weekly Roundup 26 May 2019
May 20, 2019
Weekend Roundup 18-19 May 2019
May 12, 2019
Weekend Roundup 11-12 May 2019
May 06, 2019
Weekly Roundup 5th May 2019
April 29, 2019
London Marathon Weekend Roundup
April 22, 2019
Easter Roundup 2019
April 14, 2019
Weekend Roundup 13-14 April 2019
April 08, 2019
Weekend Roundup 6-7 April 2019
March 31, 2019
Weekend Roundup 30-31 March 2019
March 24, 2019
Weekly Roundup 24 March 2019
March 18, 2019
Weekend Roundup 16-17 March 2019
March 10, 2019
Weekend Roundup 9 – 10 March 2019
March 03, 2019
Weekly Roundup 3 March 2019
February 24, 2019
Weekend Roundup 23-24 Feb 2019
February 18, 2019
Weekend Roundup 16-17 Feb 2019
February 17, 2019
Awards Presentation Night, 15th Feb 2019
February 10, 2019
Weekend Roundup 9-10 Feb 2019
February 03, 2019
Weekend Roundup 2-3 Feb 2019
January 27, 2019
Weekend Roundup 26-27 Jan 2019
January 20, 2019
Weekend Roundup 19-20 Jan 2019
January 13, 2019
Weekend Roundup 12-13 Jan 2019
January 05, 2019
Christmas & New Year Roundup
December 31, 2018
2018: 30th year of the “Knackered Dragons”!
December 16, 2018
Weekend Roundup 15-16 Dec 2018
December 09, 2018
Weekend Roundup 8 – 9 Dec 2018
December 02, 2018
Weekend Roundup 1 -2 Dec 2018
November 25, 2018
Weekend Roundup 24-25 Nov 2018
November 18, 2018
Weekend Roundup 17-18 Nov 2018
November 11, 2018
Weekend Roundup 10-11 Nov 2018
November 04, 2018
Weekend Roundup 3-4 Nov 2018
October 28, 2018
Weekend Roundup 27-28 Oct 2018
October 22, 2018
Ron Skilton Half Marathon 21 Oct 2018
October 21, 2018
Weekend Roundup 20-21 Oct 2018
October 14, 2018
Weekend Roundup 13-14 Oct 2018
October 08, 2018
Chicago Marathon 7th Oct 2018 – Beth’s race
October 07, 2018
Weekend Roundup (6-7 Oct 2018)
September 30, 2018
Weekend Roundup (29-30 Sept 2018)
September 23, 2018
Weekend Roundup (22-23 Sept 2018)
September 17, 2018
Our Nigel conquers Hadrian’s Wall!
September 05, 2018
Rose Inn Relays (4th Sept 2018)
September 02, 2018
Cardiff 10k road race (2nd Sept 2018)
August 20, 2018
Barry Island 10k road race (5th August 2018)
May 14, 2018
Geneva Marathon – Jon Lewis reviews
May 01, 2018
Newport Marathon 2018
March 04, 2018
Lliswerry 8
January 28, 2018
Penarth And Dinas Runners Presentation Evening
November 01, 2017
New CF64 Winter Race
July 19, 2017
Cosmeston Relays 2017 – Results
July 05, 2017
Cosmeston Relays 12/07/2017
May 16, 2017
Record Breaking 2017 Cadwaladers Porthkerry 5 MT Race
May 12, 2017
Uni-lite Night Trail 10K Review by Colin Caesar
May 10, 2017
Race For Victory 5K Race Report – by Jon Lewis
May 06, 2017
Gwent League End of Season Report
May 06, 2017
London Marathon Round up by Lisa Cleary
April 08, 2017
St Davids Day 10K – Report from Mandy
March 12, 2017
12/01/2017 – Races Everywhere!
March 12, 2017
Welsh Cross Country Championships – Swansea
February 23, 2017
Cadwaladers Porthkerry 5MT Entries Open Feb. 24th
February 06, 2017
Cadwaladers to sponsor 2017 Porthkerry 5 MT Race
February 05, 2017
P & D Presentation Evening 27/01/2017
February 02, 2017
Buff Trail 10K – 1st Off-Road Club Championship race
February 02, 2017
Lliswerry 8 – 1st Road Race of the Championship
December 05, 2016
Final club championship round-up after Sospan 10 MT
November 29, 2016
Sospan 10 Mile MT Race Review – By Sarah Lees
November 23, 2016
Park Run News …
November 23, 2016
Gwent League XC – Brecon by Colin Caesar
October 26, 2016
Amsterdam Marathon and Half Marathon
October 24, 2016
Club championship round-up – who’s winning what?
October 23, 2016
Ron Skilton Half Marathon – Race Reviews
October 19, 2016
XC Gwent League fixture 1 – Bridgend
September 16, 2016
Cardiff 10k and club championship round up
September 14, 2016
Wine, wine, wine and more wine! – Wineathon
September 14, 2016
Great North Run – 11/09/2016 – Nigel’s Review
September 06, 2016
Ponty Reverse 10 – Club Championship Race 04/09/2016
September 03, 2016
Roman Run Review 03/09/2016
August 29, 2016
Llantwit Major MT 10K
July 28, 2016
Champions crowned at final SSAFA 5k race
July 20, 2016
Fun at The Rabbit Run – Review from Yvonne
July 19, 2016
Sell-out for 2016 Cosmeston Relay Race
July 19, 2016
Ponty Loop – Race Report and club championship table
July 08, 2016
Tintern Trot 07/07/16 – Race Report and latest Off Road Club Championship table
June 30, 2016
Club championship hots up after Caerphilly 10k
June 29, 2016
Swansea Half Marathon 2016 – Report from Rich
June 28, 2016
Grangemoor Parkrun Takeover
June 13, 2016
Andrea Hurman – Ultra Runner
May 21, 2016
London Marathon – 24/04/2016
May 21, 2016
Pentyrch Hill Race – 26/04/2016
May 21, 2016
Cardiff 5K – 01/05/2016
May 21, 2016
Porthkerry 5 Huge Success

Club Events Coming Up

Please Note: Club training sessions are currently SUSPENDED due to Covid-19 WA restrictions

There are no upcoming events at this time.