04 Aug Weekend Roundup 3-4 August 2019
Sunday was all about the ABP Barry 10k Road Race, back in town for the second year. We had lots of runners out on the streets, but also loads of supporters, armed with the usual array of cowbells, whistles, clappy hands and very loud voices! Penarth and Dinas Runners are the smiliest, most fun-loving club in town…..


First home for us was Nathan Christoforato, who knocked a massive 2 minutes off his time from last year, 37:44 for 48th overall and 8th in MM35…brilliant running in quite testing, humid conditions.

Full results below and at this link, but another run of note came from Frank Atherton, who finished 3rd in MM60. Frank is a master of even-paced running, with 5k splits of 22:17 followed by 21:51…I bet there were a few surprised gasps as he stormed past runners in the 2nd half of the course!

Great running, by everyone in Blue and Yellow, and lovely smiles too….here are my favourite from the morning, thank you Ruth, Lisa, Dan, Nigel, Malcolm, James and Andrea for brightening up my day!







These results show gender position, category position, gun time and position followed by chip time and position…..
761 |
Nathan |
Christoforato |
Male |
39 |
M35+ |
8 |
PENARTH AND DINAS RUNNERS |
00:18:49 |
00:37:50 |
47 |
00:37:44 |
48 |
|
|
816 |
Andrew |
Pearce |
Male |
62 |
M50+ |
5 |
PENARTH AND DINAS RUNNERS |
00:19:27 |
00:39:56 |
73 |
00:39:49 |
76 |
|
|
267 |
Kit |
Lambert |
Male |
132 |
M35+ |
19 |
PENARTH AND DINAS RUNNERS |
00:21:19 |
00:43:14 |
164 |
00:43:00 |
171 |
|
|
625 |
David |
Brown |
Male |
137 |
M45+ |
19 |
PENARTH AND DINAS RUNNERS |
00:21:19 |
00:43:29 |
171 |
00:43:05 |
176 |
|
|
849 |
Frank |
Atherton |
Male |
189 |
M60+ |
3 |
PENARTH AND DINAS RUNNERS |
00:22:17 |
00:45:04 |
230 |
00:44:08 |
217 |
|
|
955 |
Colin |
Caesar |
Male |
221 |
M45+ |
29 |
PENARTH AND DINAS RUNNERS |
00:21:51 |
00:46:06 |
267 |
00:45:51 |
299 |
|
|
544 |
Steven |
Barker |
Male |
230 |
M45+ |
30 |
PENARTH AND DINAS RUNNERS |
00:22:04 |
00:46:13 |
277 |
00:45:49 |
295 |
|
|
888 |
Christopher |
Nellins |
Male |
276 |
M65+ |
12 |
PENARTH AND DINAS RUNNERS |
00:22:56 |
00:47:18 |
332 |
00:46:55 |
367 |
|
|
673 |
Terry |
Mccarthy |
Male |
324 |
M60+ |
6 |
PENARTH AND DINAS RUNNERS |
00:23:05 |
00:48:16 |
389 |
00:47:49 |
416 |
|
|
1127 |
Ruth |
Cann |
Female |
66 |
F35+ |
10 |
PENARTH AND DINAS RUNNERS |
00:23:21 |
00:48:20 |
396 |
00:46:51 |
362 |
|
|
225 |
Malcolm |
Bradley |
Male |
350 |
M65+ |
14 |
PENARTH AND DINAS RUNNERS |
00:23:54 |
00:48:57 |
422 |
00:48:28 |
449 |
|
|
1032 |
Melissa |
Smith |
Female |
90 |
F40+ |
16 |
PENARTH AND DINAS RUNNERS |
00:24:34 |
00:50:47 |
538 |
00:49:49 |
556 |
|
|
1136 |
Gareth |
Davies |
Male |
507 |
M40+ |
68 |
PENARTH AND DINAS RUNNERS |
00:25:03 |
00:51:49 |
607 |
00:50:54 |
649 |
|
|
155 |
Julie |
Broughton |
Female |
122 |
F50+ |
8 |
PENARTH AND DINAS RUNNERS |
00:25:52 |
00:52:59 |
701 |
00:52:03 |
747 |
|
|
753 |
Lisa |
Cleary |
Female |
123 |
F55+ |
9 |
PENARTH AND DINAS RUNNERS |
00:25:58 |
00:53:10 |
709 |
00:51:53 |
739 |
|
|
566 |
Andrea |
Hurman |
Female |
133 |
F50+ |
10 |
PENARTH AND DINAS RUNNERS |
00:25:24 |
00:53:47 |
750 |
00:52:30 |
780 |
|
|
492 |
Richard |
Jackson |
Male |
683 |
M50+ |
67 |
PENARTH AND DINAS RUNNERS |
00:26:14 |
00:55:07 |
845 |
00:53:39 |
874 |
|
|
388 |
Beverley |
Warburton |
Female |
174 |
F55+ |
12 |
PENARTH AND DINAS RUNNERS |
00:26:43 |
00:55:33 |
871 |
00:54:47 |
989 |
|
|
108 |
Darren |
Morgan |
Male |
751 |
M50+ |
76 |
PENARTH AND DINAS RUNNERS |
00:28:06 |
00:56:32 |
949 |
00:54:39 |
974 |
|
|
609 |
Kathryn |
Petersen |
Female |
208 |
F50+ |
15 |
PENARTH AND DINAS RUNNERS |
00:27:21 |
00:57:04 |
986 |
00:55:31 |
1047 |
|
|
316 |
James |
Buckingham |
Male |
788 |
M55+ |
58 |
PENARTH AND DINAS RUNNERS |
00:27:55 |
00:57:19 |
1003 |
00:56:30 |
1133 |
|
|
2423 |
Katie |
Clark |
Female |
242 |
FOPEN |
86 |
PENARTH AND DINAS RUNNERS |
00:27:22 |
00:58:04 |
1069 |
00:55:37 |
1053 |
|
|
547 |
Danielle |
Rayner |
Female |
278 |
FOPEN |
96 |
PENARTH AND DINAS RUNNERS |
00:27:31 |
00:59:19 |
1150 |
00:55:43 |
1060 |
|
|
1756 |
Jake |
Bourne |
Male |
932 |
M45+ |
128 |
PENARTH AND DINAS RUNNERS |
00:28:34 |
01:00:40 |
1267 |
00:57:58 |
1257 |
|
|
2299 |
Emma |
Healy |
Female |
355 |
F45+ |
48 |
PENARTH AND DINAS RUNNERS |
00:28:40 |
01:01:05 |
1309 |
00:59:08 |
1398 |
|
|
1485 |
Arabella |
Calder-Smith |
Female |
357 |
F45+ |
49 |
PENARTH AND DINAS RUNNERS |
00:27:40 |
01:01:06 |
1311 |
00:57:29 |
1216 |
|
|
700 |
Nigel |
Adams |
Male |
1036 |
M55+ |
80 |
PENARTH AND DINAS RUNNERS |
00:27:43 |
01:03:04 |
1466 |
01:02:19 |
1662 |
|
|
2342 |
Tania |
Miranda |
Female |
535 |
F45+ |
79 |
PENARTH AND DINAS RUNNERS |
00:31:05 |
01:05:33 |
1640 |
01:01:55 |
1631 |
|
|
2977 |
Deborah |
Rees |
Female |
581 |
F50+ |
57 |
PENARTH AND DINAS RUNNERS |
00:31:00 |
01:07:00 |
1721 |
01:03:22 |
1750 |
|
Elsewhere today Steve Howard competed in the Brecon 10, recording a time of 70:28, which was good enough for 8th in the MM50 age category.
And some strong performances in parkrun yesterday, too…pride of place goes to Gary Brown recording a PB 16:36 to finish 2nd at Cardiff. This is equivalent to an Age Grade Score of 81.63%, brilliant stuff Gary (on a side note, we only have, as far as I’m aware, 5 members in the “80%” Club, the others being Ben Butler-Madden, Malcolm Bradley, Lisa Cleary and Yvonne Williams).
Also at Cardiff, Mike Morgan produced a course PB time of 18:18, with Beth Apglyn setting a course PB at Barry Island (22:41).
Full results here….
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