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Cogan Leisure Centre

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CF64 2NS United Kingdom

January 2020

Monday Night Club Training**SPRINT REPS

January 27 @ 19:00 - 20:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Dan Donovan Sprints Location: Dan Donovan Way Leader: Nigel Adams Meeting point: Cogan Leisure Centre

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Wednesday Social Run

January 29 @ 19:00 - 20:00
|Recurring Event (See all)

An event every week that begins at 19:00 on Wednesday, repeating until December 18, 2019

An event every week that begins at 19:00 on Wednesday, repeating until March 25, 2020

Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: 60 Minute conversational run Details: Suitable for all, we start together, stay together and finish together Leader: Chris Nellins Meeting point: Cogan Leisure Centre, Penarth

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February 2020

Long Run / Spring Marathon prep

February 2 @ 10:00 - 12:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Long endurance run, preparation for a 4-4:15 marathon Details: 19km (12 miles) Leader: Nigel Adams Meeting time/point: 10:00, Cogan Leisure Centre, Penarth

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Monday Night Club Training**GROUP EFFORT

February 3 @ 19:00 - 20:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Bay Loop in Indian File Location: Cardiff Bay Leader: Louise Hunt Meeting point: Cogan Leisure Centre

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Wednesday Social Run

February 5 @ 19:00 - 20:00
|Recurring Event (See all)

An event every week that begins at 19:00 on Wednesday, repeating until December 18, 2019

An event every week that begins at 19:00 on Wednesday, repeating until March 25, 2020

Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: 60 Minute conversational run Details: Suitable for all, we start together, stay together and finish together Leader: Chris Nellins Meeting point: Cogan Leisure Centre, Penarth

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Long Run / Spring Marathon prep

February 8 @ 10:00 - 13:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Long endurance run, preparation for a 4-4:15 marathon Details: 26km (16.25 miles) Leader: Nigel Adams Meeting time/point: 10:00, Cogan Leisure Centre, Penarth

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Monday Night Club Training**HILLS

February 10 @ 19:00 - 20:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Tesco Hill 2's & 3's Location: Tesco Hill Leader: Kit Lambert Meeting point: Cogan Leisure Centre

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P&D Club AGM

February 10 @ 20:15 - 21:45
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Annual AGM, held in the Meeting Room at Cogan Leisure Centre **FULL DETAILS TO FOLLOW**

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Wednesday Social Run

February 12 @ 19:00 - 20:00
|Recurring Event (See all)

An event every week that begins at 19:00 on Wednesday, repeating until December 18, 2019

An event every week that begins at 19:00 on Wednesday, repeating until March 25, 2020

Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: 60 Minute conversational run Details: Suitable for all, we start together, stay together and finish together Leader: Chris Nellins Meeting point: Cogan Leisure Centre, Penarth

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Long Run / Spring Marathon prep

February 16 @ 10:00 - 12:00
|Recurring Event (See all)

An event every week that begins at 10:00 on Sunday, repeating until April 19, 2020

Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Long endurance run, preparation for a 4-4:15 marathon Details: 19km (12 miles) Leader: Nigel Adams Meeting time/point: 10:00, Cogan Leisure Centre, Penarth

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Monday Night Club Training**TEMPO

February 17 @ 19:00 - 20:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Barrage tempo run Location: Barrage Leader: Lisa Cleary Meeting point: Cogan Leisure Centre

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Wednesday Social Run

February 19 @ 19:00 - 20:00
|Recurring Event (See all)

An event every week that begins at 19:00 on Wednesday, repeating until December 18, 2019

An event every week that begins at 19:00 on Wednesday, repeating until March 25, 2020

Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: 60 Minute conversational run Details: Suitable for all, we start together, stay together and finish together Leader: Chris Nellins Meeting point: Cogan Leisure Centre, Penarth

Find out more »

Long Run / Spring Marathon prep

February 23 @ 10:00 - 13:30
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Long endurance run, preparation for a 4-4:15 marathon Details: 28.5km (18 miles) Leader: Nigel Adams Meeting time/point: 10:00, Cogan Leisure Centre, Penarth

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Monday Night Club Training**SPRINT REPS

February 24 @ 19:00 - 20:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Cardiff Road sprints Location: Cardiff Road Leader: Nigel Adams Meeting point: Cogan Leisure Centre

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Wednesday Social Run

February 26 @ 19:00 - 20:00
|Recurring Event (See all)

An event every week that begins at 19:00 on Wednesday, repeating until December 18, 2019

An event every week that begins at 19:00 on Wednesday, repeating until March 25, 2020

Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: 60 Minute conversational run Details: Suitable for all, we start together, stay together and finish together Leader: Chris Nellins Meeting point: Cogan Leisure Centre, Penarth

Find out more »

March 2020

Long Run / Spring Marathon prep

March 1 @ 10:00 - 12:00
|Recurring Event (See all)

An event every week that begins at 10:00 on Sunday, repeating until April 19, 2020

Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Long endurance run, preparation for a 4-4:15 marathon Details: 19km (12 miles) Leader: Nigel Adams Meeting time/point: 10:00, Cogan Leisure Centre, Penarth

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Monday Night Club Training**GROUP EFFORT

March 2 @ 19:00 - 20:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Group jog, Solo sprint Location: Penarth Marina Leader: Kit Lambert Meeting point: Cogan Leisure Centre

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Wednesday Social Run

March 4 @ 19:00 - 20:00
|Recurring Event (See all)

An event every week that begins at 19:00 on Wednesday, repeating until December 18, 2019

An event every week that begins at 19:00 on Wednesday, repeating until March 25, 2020

Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: 60 Minute conversational run Details: Suitable for all, we start together, stay together and finish together Leader: Chris Nellins Meeting point: Cogan Leisure Centre, Penarth

Find out more »

Long Run / Spring Marathon prep

March 8 @ 10:00 - 13:30
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Long endurance run, preparation for a 4-4:15 marathon Details: 30km (18.75 miles) Leader: Nigel Adams Meeting time/point: 10:00, Cogan Leisure Centre, Penarth

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Monday Night Club Training**HILLS

March 9 @ 19:00 - 20:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Cliff Hill Relay, in pairs Location: Cliff Hill Leader: Lisa Cleary Meeting point: Cogan Leisure Centre

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Wednesday Social Run

March 11 @ 19:00 - 20:00
|Recurring Event (See all)

An event every week that begins at 19:00 on Wednesday, repeating until December 18, 2019

An event every week that begins at 19:00 on Wednesday, repeating until March 25, 2020

Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: 60 Minute conversational run Details: Suitable for all, we start together, stay together and finish together Leader: Chris Nellins Meeting point: Cogan Leisure Centre, Penarth

Find out more »

Long Run / Spring Marathon prep

March 15 @ 10:00 - 12:00
|Recurring Event (See all)

An event every week that begins at 10:00 on Sunday, repeating until April 19, 2020

Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Long endurance run, preparation for a 4-4:15 marathon Details: 19km (12 miles) Leader: Nigel Adams Meeting time/point: 10:00, Cogan Leisure Centre, Penarth

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Monday Night Club Training

March 16 @ 19:00 - 20:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Club Handicap 5-miler Location: Handicap loop Leader: Lyn Evans+ Meeting point: Cogan Leisure Centre

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Wednesday Social Run

March 18 @ 19:00 - 20:00
|Recurring Event (See all)

An event every week that begins at 19:00 on Wednesday, repeating until December 18, 2019

An event every week that begins at 19:00 on Wednesday, repeating until March 25, 2020

Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: 60 Minute conversational run Details: Suitable for all, we start together, stay together and finish together Leader: Chris Nellins Meeting point: Cogan Leisure Centre, Penarth

Find out more »

Monday Night Club Training**SPRINT REPS

March 23 @ 19:00 - 20:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Barrage pyramid sprints Location: Barrage Leader: Kit Lambert Meeting point: Cogan Leisure Centre

Find out more »

Wednesday Social Run

March 25 @ 19:00 - 20:00
|Recurring Event (See all)

An event every week that begins at 19:00 on Wednesday, repeating until December 18, 2019

An event every week that begins at 19:00 on Wednesday, repeating until March 25, 2020

Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: 60 Minute conversational run Details: Suitable for all, we start together, stay together and finish together Leader: Chris Nellins Meeting point: Cogan Leisure Centre, Penarth

Find out more »

Long Run / Spring Marathon prep

March 29 @ 09:00 - 12:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Long endurance run, preparation for a 4-4:15 marathon Details: 19km (12 miles) **Meet @ 09:00, incorporate running to/from Cardiff Bay 10k** Leader: Nigel Adams Meeting time/point: 09:00, Cogan Leisure Centre, Penarth

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Monday Night Club Training**GROUP EFFORT

March 30 @ 19:00 - 20:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Sully Terrace loops Location: Sully Terrace Leader: Danielle Rayner Meeting point: Cogan Leisure Centre

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April 2020

Long Run / Spring Marathon prep

April 5 @ 10:00 - 14:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Long endurance run, preparation for a 4-4:15 marathon Details: 36km (22.5 miles) Leader: Nigel Adams Meeting time/point: 10:00, Cogan Leisure Centre, Penarth

Find out more »

Monday Night Club Training

April 6 @ 19:00 - 20:00
|Recurring Event (See all)

An event every week that begins at 19:00 on Monday, repeating until December 30, 2019

An event every week that begins at 19:00 on Monday, repeating until April 27, 2020

Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: TBA Location: TBA Leader: TBA Meeting point: Cogan Leisure Centre

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Long Run / Spring Marathon prep

April 12 @ 10:00 - 12:30
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Long endurance run, preparation for a 4-4:15 marathon Details: 23km (14.5 miles) Leader: Nigel Adams Meeting time/point: 10:00, Cogan Leisure Centre, Penarth

Find out more »

Monday Night Club Training

April 13 @ 19:00 - 20:00
|Recurring Event (See all)

An event every week that begins at 19:00 on Monday, repeating until December 30, 2019

An event every week that begins at 19:00 on Monday, repeating until April 27, 2020

Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: TBA Location: TBA Leader: TBA Meeting point: Cogan Leisure Centre

Find out more »

Long Run / Spring Marathon prep

April 19 @ 10:00 - 11:30
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Long endurance run, preparation for a 4-4:15 marathon Details: 13km (8 miles) Leader: Nigel Adams Meeting time/point: 10:00, Cogan Leisure Centre, Penarth

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Monday Night Club Training

April 20 @ 19:00 - 20:00
|Recurring Event (See all)

An event every week that begins at 19:00 on Monday, repeating until December 30, 2019

An event every week that begins at 19:00 on Monday, repeating until April 27, 2020

Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: TBA Location: TBA Leader: TBA Meeting point: Cogan Leisure Centre

Find out more »

Monday Night Club Training

April 27 @ 19:00 - 20:00
|Recurring Event (See all)

An event every week that begins at 19:00 on Monday, repeating until December 30, 2019

An event every week that begins at 19:00 on Monday, repeating until April 27, 2020

Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: TBA Location: TBA Leader: TBA Meeting point: Cogan Leisure Centre

Find out more »
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