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Penarth and Dinas Runners

June 2019

Monday Night Club Training

June 17 @ 19:00 - 20:00
Cosmeston Lakes Country Park, Cosmeston Lakes Country Park. CF64 5UY United Kingdom + Google Map

Session: Ninety Second Reps Location: Mile Lane Leader: Danielle Rayner Meeting point: Cosmeston Lakes Country Park

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Thursday Night Club Training (hills/speedwork)

June 20 @ 19:00 - 20:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Pagoda Spirals Location: Pagoda Leader: Glenn Powell Meeting point: Cogan Leisure Centre

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Monday Night Club Training

June 24 @ 19:00 - 20:00
Cosmeston Lakes Country Park, Cosmeston Lakes Country Park. CF64 5UY United Kingdom + Google Map

Session: Murch Loops Location: Murch Leader: Josh Davies Meeting point: Cosmeston Lakes Country Park

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Thursday Night Club Training (hills/speedwork)

June 27 @ 19:00 - 20:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Portway Climbs Location: Marina Leader: Ian Warburton Meeting point: Cogan Leisure Centre

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July 2019

Monday Night Club Training

July 1 @ 19:00 - 20:00
Cosmeston Lakes Country Park, Cosmeston Lakes Country Park. CF64 5UY United Kingdom + Google Map

Session: Mile Reps Location: Mile Lane Leader: Kit Lambert Meeting point: Cosmeston Lakes Country Park

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Thursday Night Club Training (hills/speedwork)

July 4 @ 19:00 - 20:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Fartlek Location: Cardiff Bay Leader: Glenn Powell Meeting point: Cogan Leisure Centre

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Monday Night Club Training

July 8 @ 19:00 - 20:00
Cosmeston Lakes Country Park, Cosmeston Lakes Country Park. CF64 5UY United Kingdom + Google Map

Session: Cosmeston Relays recce Location: Relays course Leader: Lyn Evans Meeting point: Cosmeston Lakes Country Park

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Thursday Night Club Training (hills/speedwork)

July 11 @ 19:00 - 20:00
Custom House Hill Paget Rd, Penarth CF64 1TT United Kingdom + Google Map

Session: Custom House Hills Location: Custom House Leader: Danielle Rayner Meeting point: Cogan Leisure Centre

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Monday Night Club Training

July 15 @ 19:00 - 20:00
Cosmeston Lakes Country Park, Cosmeston Lakes Country Park. CF64 5UY United Kingdom + Google Map

Session: Random Reps Location: Mile Lane Leader: Josh Davies Meeting point: Cosmeston Lakes Country Park

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Thursday Night Club Training (hills/speedwork)

July 18 @ 19:00 - 20:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Portway Climbs Location: Marina Leader: Ian Warburton Meeting point: Cogan Leisure Centre

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Monday Night Club Training

July 22 @ 19:00 - 20:00
Cosmeston Lakes Country Park, Cosmeston Lakes Country Park. CF64 5UY United Kingdom + Google Map

Session: Handicap Location: Relay Course Leader: Lyn Evans Meeting point: Cosmeston Lakes Country Park

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Thursday Night Club Training (hills/speedwork)

July 25 @ 19:00 - 20:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Beach Hill Reps Location: Beach Hill Leader: Mandy Barrington Meeting point: Cogan Leisure Centre

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Monday Night Club Training

July 29 @ 19:00 - 20:00
Cosmeston Lakes Country Park, Cosmeston Lakes Country Park. CF64 5UY United Kingdom + Google Map

Session: 2's and 3's Location: Cogan Woods Leader: Kit Lambert Meeting point: Cosmeston Lakes Country Park

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August 2019

Thursday Night Club Training (hills/speedwork)

August 1 @ 19:00 - 20:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Leckwith Hill Reps Location: Leckwith Hill Leader: Glenn Powell Meeting point: Cogan Leisure Centre

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Monday Night Club Training

August 5 @ 19:00 - 20:00
Cosmeston Lakes Country Park, Cosmeston Lakes Country Park. CF64 5UY United Kingdom + Google Map

Session: Mile Reps Location: Mile Lane Leader: Josh Davies Meeting point: Cosmeston Lakes Country Park

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Thursday Night Club Training (hills/speedwork)

August 8 @ 19:00 - 20:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Continuous Loops Location: Tesco Hill Leader: Josh Davies Meeting point: Cogan Leisure Centre

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Monday Night Club Training

August 12 @ 19:00 - 20:00
Cosmeston Lakes Country Park, Cosmeston Lakes Country Park. CF64 5UY United Kingdom + Google Map

Session: Group jog, Solo speed Location: Small Lake Leader: Danielle Rayner Meeting point: Cosmeston Lakes Country Park

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Thursday Night Club Training (hills/speedwork)

August 15 @ 19:00 - 20:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Ninety Second Reps Location: Marina Leader: Glenn Powell Meeting point: Cogan Leisure Centre

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Monday Night Club Training

August 19 @ 19:00 - 20:00
Cosmeston Lakes Country Park, Cosmeston Lakes Country Park. CF64 5UY United Kingdom + Google Map

Session: Tug of War Location: Small Lake Leader: Josh Davies Meeting point: Cosmeston Lakes Country Park

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Thursday Night Club Training (hills/speedwork)

August 22 @ 19:00 - 20:00
Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: Cowslip Climbs Location: Dolly Steps and estate Leader: Josh Davies Meeting point: Cogan Leisure Centre

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Tuesday Night Club Training (Monday is BH)

August 27 @ 19:00 - 20:00
Cosmeston Lakes Country Park, Cosmeston Lakes Country Park. CF64 5UY United Kingdom + Google Map

Session: TBA Location: TBA Leader: TBA Meeting point: Cosmeston Lakes Country Park

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Thursday Night Club Training (hills/speedwork)

August 29 @ 19:00 - 20:00
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until August 29, 2019

Cogan Leisure Centre CF64 2NS United Kingdom + Google Map

Session: TBA Location: TBA Leader: TBA Meeting point: Cogan Leisure Centre

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September 2019

Monday Night Club Training

September 2 @ 19:00 - 20:00
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating until September 2, 2019

Cosmeston Lakes Country Park, Cosmeston Lakes Country Park. CF64 5UY United Kingdom + Google Map

Session: TBA Location: TBA Leader: TBA Meeting point: Cosmeston Lakes Country Park

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