Historical Records 

Women’s Records 

 

5K Race

#RunnerTimeLocationYear
1Zoe Dobbs19:51Cardiff 5k2017
2Lisa Cleary20:29SSAFA 5k Cardiff2013
3Cathrine Barker20:48
SSAFA 5k Cardiff2017
4Cath Tailby21:04SSAFA 5k Cardiff2015
5Ruth Cann21:09
Cardiff 5k 2017

parkrun

#RunnerTimeRace/LocationYear
1Zoe Dobbs19:19Grangemoor parkrun #832017
2Rachel Eales19:43Grangemoor parkrun #822017
3Lisa Cleary20:49Cardiff parkrun #2402012
4Catherine Barker20:54Grangemoor parkrun #282016
5Debbie Evans20:56Cardiff parkrun #4142015

5 Mile

#RunnerTimeLocationYear
1Clare Knox31:08Sri Chinmoy 5 Mile Race, London1992
2Lisa Cleary33:41Cardiff Bay 52013
3Debbie Evans34:34Great Welsh Run2005
4Joanna Laity34:47Great Welsh Run2003
5Cath Tailby35:01Old Father Time 5 Mile2014

10k

#RunnerTimeLocationYear
1Nicky Evans42:04Atlantic College 10k2009
2Debbie Evans42:08Swansea 10k2013
3Lisa Cleary42:50Swansea 10k2013
4Catherine Barker43:12Cardiff Bay 10k2017
5Ruth Cann44:06Cardiff 10k2017

Half Marathon

#RunnerTimeLocationYear
1Clare Knox1:25:04Cardiff Half Marathon1993
2Rachel Eales1:31:49Cardiff Half Marathon2017
3Debbie Evans1:32:33Cardiff Half Marathon2013
4Nicky Evans1:33:47Cardiff Half Marathon 2007
5Lisa Cleary1:34:30Cardiff Half Marathon2012

Marathon

#RunnerTimeLocationYear
1Andrea Hurman3:30:33Berlin Marathon2015
2Lisa Cleary3:33:13London Marathon2013
3Debbie Evans3:33:20London Marathon2017
4Ruth Cann3:33:29
London Marathon2017
5Louise Hunt3:41:29London Marathon2015

Men’s Records 

 

5K Race

#RunnerTimeRace/LocationYear
1Alex Haines15:44SSAFA 5k Cardiff2001
2Ben Butler-Madden16:16Summer Sizzler 5k Cardiff2017
3Richard Jackson-Hookins16:19SSAFA 5k Cardiff2017
4Darren Hendley16:52SSAFA 5k Cardiff2002
5Gary Brown16:58SSAFA 5k Cardiff2015

parkrun

#RunnerTimeRace/LocationYear
1Richard Jackson-Hookins16:10Cardiff parkrun #5122017
2Ben Butler-Madden16:12Cardiff parkrun #4872017
3Gary Brown17:24Cardiff parkrun #3902015
4Gavin Evans18:11Cardiff parkrun #4192016
4Huw Evans18:11Cardiff parkrun #652009

5 Mile

#RunnerTimeLocationYear
1Clem Clement27:10Old Father Time 5 Mile2001
2Andrew Martin28:19Glyneath 5 Mile1994
3John Nethercott28:57Glyneath 5 Mile1994
4Ian Spilsbury29:19Pegasus 5 Mile2001
5Knill Baird-Murray29:54Pegasus 5 Mile2001

10k

#RunnerTimeLocationYear
1Phil Clarke32:37Cornelly 10k1995
2Alex Haines32:41Cardiff 10k2001
3Richard Jackson-Hookins33:16Cardiff 10k2017
4Ben Butler-Madden33:35Cardiff Bay 10k2017
5Clem Clement34:20Cardiff 10k1994

Half Marathon

#RunnerTimeLocationYear
1Paul Millar1:10:49Lake Vyrnwy1998 (27/09)
2Richard Jackson-Hookins1:13:49Cardiff Half Marathon 2017
3Ben Butler-Madden1:14:19Semi-Marthon D'Orvault2017
4Clem Clement1:15:26Lake Vyrnwy2001
5Ron Caulfield1:16:31Islwyn 1989

Marathon

#RunnerTimeLocationYear
1Richard Jackson-Hookins2:34:46Abingdon Marathon2017
2Ben Butler-Madden2:38:58London Marathon2017
3Paul Millar2:39:45Chicago Marathon1998
4Clem Clement2:42:39London Marathon1997
5Ron Caulfield2:47:58London Marathon1990

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