A quiet weekend, not a lot of race action, but, wow, what a great couple of days to be outside! Foggy mornings, but once the sun was out it was glorious. I was privileged to be a volunteer at Barry Island parkrun on Saturday morning,...
It's 31st December 2018, so about time we looked back at the P & D year! Here's a whistle stop tour of an amazing 30th year for the Club, observed by someone who only became a member in March. Also, as I'm completely disorganised, I...
Gwent League Season 2016/2017 The beautiful surrounds of Pembrey Park was the new venue for the fifth and final fixture of the Gwent League for 2016/17 season. A good P&D turnout, with great runs by everyone, all gaining valuable points for the team. As in previous 4...
Our Chair summed up this weekend perfectly with the following update on Facebook! "What a running club we are. Let's recap on this weekend and see how many PB's we got. I know of a few, please add any others. Ben and Richard represented Wales in France....
[caption id="attachment_884" align="alignleft" width="300"] Super Hurman[/caption] Here's what Andrea had to say on her incredible achievement: "Still processing this last weekend in my head but wanted to say thanks for all the lovely messages. I crewed for my brother Geoff at Endure 24 last year and ended...