21 May Cardiff 5K – 01/05/2016
In the most recent club championship race Ben Butler-Madden stormed home in a PB time of 17:04 (only a week later than the London Marathon). Richard Jackson-Hookins was tapping at his heels with 17:40 followed by Rob Wilcox in 21:19, Malcolm Bradley 2nd in his age group in 21:43 (also London Marathoner), Nigel Adams in a new PB with 23:28 and Jon Lewis with 23:38 in his debut 5K.
There were strong runs from the ladies too with Lisa Cleary 2nd in her age category a week after London with 23:28 and Sarah Lees with 24:51.
Well Done all!