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Monday Night Training

September 11 @ 7:00 pm - 8:00 pm

Barrage Accumulator

Details: A series of reps starting at 30 seconds and increasing to 2 minutes in 10 second intervals

Coach: Matty

Meeting point:  Cogan Leisure Centre (Room after the squash courts)

Details

Date:
September 11
Time:
7:00 pm - 8:00 pm
Event Category:

Venue

Cogan Leisure Centre
CF64 2NS United Kingdom + Google Map
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