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Long Run / Spring Marathon prep

February 23 @ 10:00 - 13:30

Session: Long endurance run, preparation for a 4-4:15 marathon

Details: 28.5km (18 miles)

Leader: Nigel Adams

Meeting time/point: 10:00, Cogan Leisure Centre, Penarth

Details

Date:
February 23
Time:
10:00 - 13:30

Venue

Cogan Leisure Centre
CF64 2NS United Kingdom + Google Map
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