Thank you, Steve Goodfellow, for a glowing nomination! It cheers me to know despite being always at the back of the pack it seems I don’t go unnoticed! I certainly do not class myself as a “proper” runner but more as a steady “jogger”. Comparing...
Firstly I’d like to thank Jan Frost for the nomination, but as I’m not what I would consider a “proper runner” I’m not sure my stories are as good or interesting as any of my predecessors on here...
We mentioned in last week's Weekend Roundup that the Club wanted to mark the occasion of the scheduled date (8th July) for the 30th Anniversary of the Cosmeston Relays...
Life Member and former Club Chairman CLEM CLEMENT reflects on nearly 30 years of Cosmeston Relay Racing Wednesday 8th July 2020 should have been the 30th Anniversary Celebration of the Cosmeston Relay Race, but what is the history of where we are today? The event was conceived in April...
If the year 2020 has taught me anything, it is to not be surprised by bizarre things happening, and this is one of them! I laughed out loud when I read Andrew & Simon’s request for me to take on the baton this week, having...
Busy weekend alert! Welsh Athletics Virtual 10k in our Club Championships, various members taking on other ultra challenges, preparing the next Club Challenge (not) The Cosmeston Relays, and finishing off the Welsh Castles Relay Challenge...
Previously, when asked to write about myself, I have written – short, fat, bald, one legged bloke and that accurately sums me up in just six words, so to be asked to write 2000 scared me a bit, but here goes. When did running begin for...
The P&D Weekend started early again this week, as we "crowded out the local roads" (singularly) on Friday for the Fourth and Final race in the Cardiff Summer Series...
Firstly, a thank you to Clem for inviting a mere mortal to join the ‘In the Spotlight’ gang. I remember well the shout out from Janice and Clem on that Castles run – I turned off the Taff Trail to see a ridiculous hill and...
One of the "success stories" for Penarth and Dinas Runners during this three month lockdown has been the enthusiasm Club Members have shown for various photo challenges that have been set, usually over the course of a week. We've had searches for Blue and Yellow...