Cath Barker flies the Blue and Yellow flag, as she skips down the finish line to massive cheers from her clubmates gathered in Bute Park, Cardiff, rounding off a fantastic roller coaster of a weekend. What a great photo, taken by Abyd Quin Aziz. Here's...
A fairly quiet weekend for the Club, ahead of what will be an epic one next week, with our annual participation in the Welsh Castles Relay. Club Captain Ben Butler-Madden (photo above courtesy of Debbie Rees) had put out a "call to arms" for Castles runners...
The ever-popular SSAFA 5k Road Race Series kicked off on Wednesday 22nd May, and we had a whopper entry of Blue and Yellow, with full support crew...
Saturday saw the third race in the Club Off Road Championships, and an ideal opportunity to combine a trail run with a day out at a country show, in this case the Royal Welsh Smallholding and Countryside Festival at Builth Wells Showground. Great weather for...
Sunday was a big day for the Club, with the staging of our annual Porthkerry 5 mile Multi-Terrain Race, and we couldn't have hoped for more perfect weather conditions, with the added bonus that the course was not at all muddy. In the run-up we...
Put the kettle on and settle in a comfy chair...
The weekend was 'a game of two halves'...
Not a great deal of racing action for the Club this weekend, but what brilliant weather to be outdoors? Cover photo shows a group of likely lads enjoying the company of sheep and other wildlife on one of Malcolm's Magical Mystery Tours...
A quiet weekend for a change...
This weekend saw a real mixture of challenges thrown at the Blue and Yellow Army! Everything from parkrun through to 32 miles along the Welsh Coast Path...